India’s leading nutritionist Ms. Rujuta Diwekar
As one of India’s leading nutritionists and winner of the prestigious ‘nutrition award’ from the Asian Institute of Gastroenterology, Rujuta Diwekar was voted as one of the 50 most powerful people in India by People magazine in 2012. Don’t count the calories in your food count the life in them. Treat the food you eat with respect. To abet you in the process of attaining equilibrium between your life & health Rujuta Diwekar, a nutritionist by profession with proven credentials in the field, renders consultation and guidance to put all such maladies in the rear view mirror.
Born in a typical middle-class Maharashtrian family, Rujuta imbibed the principles of ‘continuous learning’ and ‘pursuit of excellence in your field’ by default and not from a self-help book. After her graduation, as she contemplated how to pursue her passion further, luckily the Mumbai University started a post-graduation program called ‘Sports science and Nutrition’ in collaboration with IIT, Mumbai. And she was on her way. Her entire family practiced yoga as a way of life, very matter-of-factly, and this was a big influence on her. She decided to further her understanding and studied Yoga and Vedanta along with Ayurved from Sivananda Yog Vedanta forest academy. She basically applied what she learned about nutrition and exercise science to the Indian way of life in a sensible and practical way. She continues to learn, it’s never ending she says. Ms. Diwekar is India’s first celebrity nutritionist with a celebrity clientele. In 2016, Pharma Leaders Power Brand, a title developed by Pharma Leaders, nominated Rujuta as top six names, for the coveted India’s Most Promising Face in Diet & Nutrition 2016 at Satya Brahma founded annual healthcare meet, the 9th Annual Pharmaceutical Leadership Summit & Pharma Leaders Business Leadership Awards 2016.
On this International Yoga day Ms. Rujuta participated in the ABP Yoga Sammelan, the whole programme was sponsored by HPM Chemical & fertilizers. In this Yog Summit Ms. Rujuta Diwekar & the executive director of HPM, Ms. Tapasya Goel joined hand and spreaded awareness towards yoga. Both encouraged the women empowerment. With this initiative Ms. Tapasya goel & Ms. Rujuta Diwekar did something very important for everyone. The main purpose of this programme was to spread awareness towards yoga in people. This programme proved to be a massive croud puller and was a great initiative for yoga, because yoga is a very useful practice which is easy to do and helps in getting rid of certain serious health problems that are common in today’s life style.